DOWN WITH DIETS!

• Wednesday, 20 September 2006

IT'S the curse of weight watchers everywhere. You go on a diet, make yourself feel miserable and deprived, but instead of losing pounds, you pile them on. And the British Dietetic Association (BDA) has found that rather than getting lighter, one in three slimmers ends up fatter at the end of their diet than when they began. But now there’s a new six-week online weight loss programme that gives an entirely new solution and backs up the BDA’s theory that dieting is not the best philosophy.

The Food Philosophy not only challenges most of the widely accepted current beliefs about ‘healthy eating’ and obesity, it holds the controversial view that it’s the omnipresent weight loss advice itself that causes weight gain in the first place. Any type of food restriction, says the course, activates a primitive fear of starvation, causing our survival instinct to kick in which creates a powerful and uncontrollable drive to ‘stock up’ with food.

The programme is not just another non-diet diet that gives you the same old advice, telling you that diets don’t work but then advising you to change your eating habits, ‘cut down’ or eat healthily, which are essentially just different ways of saying ‘diet’. The Food Philosophy gives you the psychological tools to switch off the survival alarms that cause you to overeat, leaving you in total control of your eating.

The message is clear and direct and you won’t find any of the usual wishy-washy advice you usually get in these courses. According to The Food Philosophy, there’s no such thing as ‘comfort eating’ (and it gives some damned convincing evidence to back up this claim); you don’t eat to ‘punish yourself’ or to ‘block out past pain and trauma’; there’s no New Age face tapping or trying to beat cravings – because the course states: “If you’re getting cravings, then you’re using the wrong weight loss programme!”

The Food Philosophy is essentially a brilliant and effective course in how to STOP DIETING and lose weight. Clients who sign up to the online weight loss course learn to re-focus the energy they previously used on dieting and restricting their food intake to follow a set of 30 life-changing steps designed to make stopping overeating easy. They end up getting what they never found in dieting – happiness, their own good opinion of themselves and weight loss as well!

Word is spreading fast about the course, and there are many happier, healthier women who can attest to how different life is when they learn how to ditch the diet – and they are losing weight into the bargain.

“This programme has quite literally turned my life around in more ways than I could have imagined - it gets to you at every angle! And I’ve now lost 3st as a bonus!”
Margo

"Programme working for me. I am almost 3st lighter! Can you believe it?
Also my self worth is coming more from within, rather than being based on what others think of me.

Thanks to FP, I am gaining inner strength, and loosing the layers of fat that evolved from trying to get comfort out of food. I think I am beginning to find myself for the very first time."
Mailo

“Got up this morning, the sun is shining, the sky is blue, and I love life!!!!
And guess what, that isn't because everything is hunky dory in my life at the moment because there are some pretty stressful things going on that are hard to deal with…

BUT FP has taught me to enjoy life, food has stopped being the issue, and learning to enjoy every moment has become so much more important. And my life feels so much better for it.”
Fiona

In short - The Food Philosophy means you can lose weight and be happy at the same time.

ENDS

ABOUT THE FOOD PHILOSOPHY – The Food Philosophy is a gimmick-free, effective weight loss system. The Food Philosophy is helping women break free from dieting and compulsive eating. The course costs £240 for six weeks, including 12 course modules, daily one-to-one coaching in a ‘virtual classroom’ where you can talk to the other course members (members say it’s the most supportive forum on the Net) and there’s even a 100 per cent money back guarantee if you reach Week 4 of the course and you find you’re not happy with the service.

Contacts:

www.foodphilosophy.co.uk
Freephone 0800 781 1850

Sarah Clark
www.relentlessly-positive.com
Email: sarah.a.clark71@btinternet.com and pr@foodphilosophy.co.uk

This press release was distributed via Response Source, a service from Daryl Willcox Publishing, on behalf of Relentlessly Positive. For more information visit http://www.dwpub.com/pressreleasewires